Sociocultural Influences on a Person’s Attitude Towards Physical Exercise and Heath

Sociocultural Influences on a individuals pose towards Physical Exercise and Health. Humans be by nature companionable beings. In trying to determine what come tos us detect fulfilled, psychologists develop found that a feeling of social connection or relatedness is near the top of the list of what we need to experience. We appear to be happiest when we successfully connect with others. Much of what we say and do is motivated by a desire to appear likeable, to gain social approval, to solidify group membership, to treat self-image, or to gain social support.Sociocultural factors that influence a persons attitude towards Health and Physical habit can be sort issue into three groups. They are * Self-presentation * Social Influence (social norms and persuasion) * Social support Self-presentation The good turn one most influential factor on how sociocultural influences do have on ones attitude towards health and natural act upon. Self-presentation is where a person tries t o influence others on the perception of their own image.People make many antithetic attempts to manage how others view them because other people overlook many of the things we want to begin, such as friendship, financial resources, or occupational group advancement, we strive to gain others approval or avoid rejection. In good example and material activity settings, these attempts to present ourselves favourably may have any positive or negative effects on our strivings to be physically active. For exemplification, Tim is slightly overweight and has dietary habits that arent exactly the best and reconcile to join a gym.Tim doesnt want to go and run on the treadmill next to a super adapted world discipline athlete because his figure and athletic ability are notably different and he doesnt wish to embarrass himself. We see in this example that Tim has this idea that because he isnt the same as the super fit world class athlete that he isnt healthy and thus he is reluctant t o exercise because hes afraid of unenviable himself. Its people like Tim that are changing who they are and what they are trying to achieve because of either the public opinion or their friends opinion.Self-presentation is a major factor in influencing a persons attitude towards health and physical exercise and the way they general cover themselves in amongst the group or the community. Social Influence Following in change factors that influence a persons attitude towards health and physical exercise is Social Influence. Social influence is when an individuals thoughts, feelings or actions are moved(p) by other peoples opinions. If you have ever been in an audience at a large musical or delegacy performance, you may have noticed that the audience tends to clap in conformity and stop clapping at the same time.You may have even up started to clap when no one else did only to feel foolish and readily stop clapping. What you are experiencing in these situations is the power of so cial influence specifically, social norms and conformity. Social influence can be defined as a real or imaginary hug exerted by others that shapes our behaviour. While self-presentation describes our actions or attempts to project a positive image to others, social influence describes the pressure exerted by others to influence our action.In exercise and physical activity settings, there are numerous examples of the power of social influence. Joining a fitness lodge because other friends pressure you join, or your teenagers desire to demoralize the latest pair of basketball shoes because Michael Jordan wears them and touts them on commercial telecasting are both examples of the power of social influence. Social Support Finally, the finis group called Social Support. Social Support provides reassurance and/or assistance, information or feedback through contact with other individuals or groups.People do not exercise merely to look good in others eyeball or because we have been persuaded by others to do so. Sometimes people exercise because they obtain social benefits from physical activity participation. An example would be Fiona is out running on her own and feels vulnerable and exposed and feels like everyone else notice is laughing at her. She joins a gym group that runs regularly and finds blow in the fact that she isnt the only person who may be struggling. The frequency or type of social contacts may have a strong influence on the general well-being of the person as we see in the example.As a whole, physical activity participation appears to be nurtured when there is a socially supportive atmosphere or when participants perceive social support when striving for their exercise goals. Plus having feedback from others that boosts their self-esteem helps and allows them to have the opportunity to find a group in which they feel satisfied and are supported emotionally and tangibly and are able to obtain useful guidance or advice from other exercisers, friends, family, or exercise leaders.In conclusion, the alter factors mentioned above have a significant impact on the full health spectrum. Emotional, Physical, Mental, Spiritual and Social aspects are all affected in how sociocultural factors influence a persons ability towards a healthy lifestyle and staying physically active. Bibliography Title Pgs 1, 2,3,4,5 Sydney Distance Education gritty School, PD/H/PE 2013 PD/H/PE Second Edition Textbook, 2009 by Oxford University Press (copyright)